It's on everyone's lips: superfoods. But critics are right to raise their voices about this trend; enormous amounts of superfoods are used to transport superfoods like goji berries and avocados to Europe. So, their ecological footprint is zero. So we thought: Why not simply grow superfoods on our own doorstep? We looked for local superfoods and found them. Superfoods are everywhere and are incredibly easy to grow yourself. Here are a few examples of homegrown superfoods.

Especially in these times, we want to support our immune systems to best fight off viruses. But we don't need expensive superfoods from overseas. Our native wild herbs have at least as much power. We'll tell you which " weeds " you can gather to strengthen yourself.

Water, soil, and light are the magical ingredients of a happy gardener. While water relies on blessings from above or from the tap, and light relies on the sun, as a gardener, soil gives you the greatest leverage when it comes to sustainability. Can you really save the climate with the right soil? Our friends at Plantura explain how.

It's a crazy time right now. It feels like the world is holding its breath, and no matter what media you use, all you hear is "coronavirus, corona, corona." And we're certainly facing a huge problem! But: We mustn't forget that before the coronavirus, there were other issues that demanded our attention – and that won't simply cease to exist now. Climate protection, for example, or species extinction. Before the coronavirus turned our lives upside down, something big was happening here: the Lower Saxony Biodiversity Referendum, which we absolutely want to tell you about today. Because despite the coronavirus, the following still applies: Protect diversity, save the future!

In winter, we humans always enjoy our food even more. It's cold outside, but warm and cozy inside. But while we fill our stomachs, many a bird is hopping hungry across the barren ground, with nothing to peck at. So how about hanging some fruit in the tree for the dear little birds? True to the motto: An apple a day keeps the doctor away, here are the DIY instructions for making the most fruit in a crab apple.

Did you have a stressful day and all you got on the table was a can of "something in tomato sauce"? No need to feel too guilty, because we'll show you how to make amazing lanterns out of what you thought was trash. We bet you'll get a few more cans tomorrow and quickly devour the contents because you need the empty ones. Here are the DIY instructions for "lanterns from cans."